A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Practicing the one-handed chip encourages a stable, descending strike that helps with predictable ball flight and consistent ...

The post $14B Brand Is Betting Big on LIV Golf’s Shaky Future appeared first on EssentiallySports.

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

In this video, Neil Tappin is joined by Top 50 Golf Coach Ged Walters to provide his 5 best ball striking drills. He'll help ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Adelaida Ortega is blind. “I lost my eyesight when I was 45, and it was just a really difficult thing for me. I had to learn ...

That choice kicked off a more than $12 million renovation touching nearly every part of the club, from the golf course to the ...

The post 6 players on PGA Tour primed for breakout (or bounce-back!) seasons appeared first on Golf.

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...