Want to train like Scarlett Johansson? Try eating dark chocolate before your workout. Energy, motivation, and better ...

One study, the large placebo-controlled randomized COcoa Supplement and ... is not the same as the chocolate that we eat every day,” he said. “Flavonoids are good for our blood vessels and ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...