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If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Holland America Alaska Cruise on the ms Eurodam out of Seattle. I am so excited to share with you our Alaska Cruise that ...

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Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a good source of iron and magnesium,' says Dr Sarah Schenker, nutrition scientist at the British ...

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Getting a good night's sleep can be a ... "[Alcohol] could impair certain stages of sleep, causing you to feel groggy and tired the following day," he said. "Carve out time for exercise and ...

FROM CHOCOLATE COVERED PRETZELS TO TRUFFLES. ANDERSON’S HAS IT ALL AND THEN SOME. AND NOW THE REST OF THE COUNTRY KNOWS, TOO, BECAUSE DURING YESTERDAY’S CHRISTMAS DAY GAME BETWEEN THE STEELERS ...