Green tea is considered one of the healthiest beverages we can access, thanks to all the properties and benefits it can offer your body. According to various Harvard Health Publishing publications, it ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...