Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark - whether about ...

Millie Mackintosh just about remembers her last non-sober Christmas - just about, because, like most special occasions, it ...

Compared to wives, husbands who go to bed early every single night feel as if they don't have the same amount of energy their ...

People may be drinking less and sleeping more, but they still want to go out. That explains the trend dubbed “soft clubbing,” where dancing and gatherings start and end early.

We’ve gathered the best Black Friday and Cyber Monday deals on mattresses, sheets, pillows, and more — whether you’re ...

This winter is predicted to be a particularly good one for spotting the green-hued celestial clouds in the night skies of the ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good ...

Dear Eric: I recently spent the night with an old friend. We had a 50-year anniversary visit. We are thrilled to be reunited.

The opportunity exists to spend more time in the future in her home, however, I cannot sleep in her guest room with those ...

Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.

The best mattress under $1,000 balances quality and value. We tested dozens, and our picks deliver on support, comfort, and ...