Do you know that not only guava but its leaves are also great for health. Consuming these leaves daily can provide many ...

Guava fruit and leaves both offer numerous health benefits, thanks to it high fibre, vitamin C, and antioxidant content. Here are is look at eight potential benefits of guava fruit and leaves. Guava ...

Researchers believe the guava can lower cholesterol levels, reduce inflammation, and have antioxidant properties, as well as being packed full of vitamin C ...

Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top ...

In addition to their wonderful fruit, guava trees are prized for their extremely healthy leaves, which have long been ...

Hair fall is a common concern that affects individuals across age groups, caused by factors ranging from stress to ...

Almost all parts of the tree, including the bark, pods, and leaves, are eaten or used as ingredients in traditional herbal medicines. In fact, researchers have found over 90 bioactive plant ...

Chiplunkar, senior dietician at Bhatia Hospital Mumbai. “A study states that guava leaf extract is useful in reducing cramps during menstruation,” said Chiplunkar. Dr Birali Swetha, chief dietician, ...

Are you tired of following the same rigid eating plans? Then eat guava, which will not only satisfy your sweet cravings but also actively help you shed those extra kilos. This superfood is often ...

Sage is an herb that may offer health benefits, such as lowering cholesterol, improving memory, protecting against cancer, and more. There is evidence, albeit sparse, to support some of the benefits ...

Guava and guava leaf extract are known to help lower blood sugar levels, making them beneficial for diabetics. The leaves contain flavonoids and tannins, which improve insulin sensitivity and ...