"Yoga nidra is a guided meditation rooted in ancient yogic traditions that follows ... here are some options: Choose a script that addresses your needs: Herbert recommends choosing a script that is ...

As an offering of gratitude to his teachers, he founded meditation clubs at various universities (UCI – 2003, Tufts – 2006, Northeastern – 2009) to share his knowledge of how to live scriptural ... he ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

She lays out my tarot cards, serves me tea and sweet sacred offerings, takes me through a guided meditation ... She's from the Bible Belt in Texas, the niece of a minister, born into a family ...

If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

An intrepid traveler shares travel philosophies and adventures in this free-ranging discussion of challenges and discovery ...

Then, they’re asked to look into each other's eyes as they’re led through a guided meditation. “This can be uncomfortable ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Pop-up art, cheap theater tickets, Chinese food and a well-situated, if noisy, hotel: How to see Manhattan (and a bit of ...

Her images are in part inspired by her father, who had schizophrenia and filled the house, she says, with “a bizarre montage of objects,” from chairs stacked on top of a mattress to a Bible in ...