Watch as these young aspiring gymnasts give it their all, proving that the distance between a perfect ten and a hilarious ...

I'm sharing a moment from my leg day at the gym—showing what I planned versus what actually happened. The goal was a strong ...

Former Eagles center Jason Kelce is embracing his post-retirement fitness journey, losing 30 pounds but facing challenges in regaining his former strength. Despite struggling with heavy weights, he ...

It's kinda awkward when you become low-key internet famous for failing, but hey, what can you do? This past week, I went viral after posting my home gym workout bench fail on Instagram. Karlton Herman ...

Trainer Menno Henselmans shared a study which quizzed a group of lifters on their evidence-based fitness knowledge, and the average only scored 5 out of 14 questions correctly. Try out the quiz ...

The founder of a women-only gym has found herself at the center of a social media storm—with both critics and supporters—after she walked-back her initial plans to include trans-female clients.

GYM goers would pocket cash back on their membership fees as part of a new tax break proposed by Fianna Fail. The party will today launch their sports plan which will also include a €250m fund to buy ...

SPOTTING A FELLOW lifter in the gym might seem simple. One person performs the lift, while another person (or group of people, in the highest-risk situations like competitions) stands ready to take on ...

Walsall Council planning officers refused permission to allow a plan to create a new gym in an empty unit on the Owen Road Industrial Estate, on Downs Road. The reasons given were that the applicants ...

A woman whose zip-up sports bra burst open at the gym has copped wild criticism from men who claim she should “wear clothes” to avoid the situation. While women everywhere empathized with Canadian ...