Soldiers might get more options for their PT gear, but the black and gold color scheme isn't going anywhere, enlisted leaders ...

Not only is it sleek enough not to disturb my sleep, but it can track things my old AppleWatch never dreamed of.” ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

For some reason, it’s hard for me to keep track of them, but the AirPods I can’t live without. Obviously during pregame, ...

Khosi Twala Shares Great News Regarding Active Lifestyle Brands. One thing about Khosi Nkosi, everything she touches turns into Gold. She has done the ...

Sami Bossert, a highly successful fitness trainer with a large Instagram following, recently showcased her new seasonal ...

Top 10 Workout Style Tips That’ll Make You Stand Out and Look GREAT While You Train!

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...