Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

Robert F. Kennedy Jr. faced about 3.5 hours of questioning on topics including his past comments on vaccines and abortion ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

It turns out that dressing up isn’t just about looking good for others—it’s a simple but powerful way to boost your wellbeing. Taking the time to choose an outfit, do your hair, or accessorize can ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

Rory McIlroy has suggested that the PGA Tour could scale back the number of tournaments it stages each year in order to ...

The funding freeze could affect trillions of dollars and cause widespread disruption in health care research, education programs and other initiatives. Here's what you need to know: ...

From lucky foods to traditional greetings, we answer your questions about Lunar New Year as we enter the Year of the Snake.

GOP Representative Rich McCormick suggested that free lunch allows schoolchildren to "sponge off the government." ...

He called himself "the best kicker in history" and had the numbers to back it up, but miss a big one and all the makes seem ...