For decades, psychologists believed willpower was the ticket to a good life. "It was thought that people with better willpower would be more successful," says psychologist Marina Milyavskaya at ...

Many nutrient-packed foods we think of as healthy — smoothies, plant-based milks, grain bowls — still cause blood sugar spikes for some people. “It’s not that certain foods are bad,” says Anar ...

Many of us started off the new year by crafting resolutions, with “new year, new me” a frequent theme. Online polls reveal most adults typically plan to save money, be more physically fit or eat ...

United Natural Foods Inc. (UNFI) gathered more than 3,400 retailers and suppliers in Orlando, Fla., for its 2026 Spring and Summer Selling Show, where the wholesale distributor outlined industry ...

India’s Reliance Industries has made another acquisition in food and drinks, snapping up local business Southern Health Foods. The Rs1.56bn ($17.2m) deal, struck through the conglomerate’s FMCG arm ...

Which multivitamins are best for kids? When your child only wants mac and cheese and skips the veggies, it can make you worry if they’re getting the proper nutrition to support their health and growth ...

In Japan, snacks are called "oyatsu": light meals eaten between 2 and 4 p.m. to recharge, and they're especially important for kids. My own childhood favorites still bring back sweet memories.

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization (WHO), which released a new global guideline on evidence-based policies ...

Smartphones and screens have increasingly become a rite of passage for many preteens and teens. With the continued rise of social media and the constant need for communication and connection, this ...

De La Soul transforms loss into purpose with a Feb 19 health summit at Morehouse, backed by a cancer research company focused on Black wellness. De La Soul founding members, Posdnuos and Maseo, are ...