When Alex Balmes turned 31, he felt tired all the time. He put it down to getting older and being a new dad. But when he ...
Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...
A WHO study found that over a third of new cancer cases could be prevented because of their links to lifestyle and ...
No surprise, then, that there are now so many lists dedicated to helping people find the "best places" to retire. Read: How ...
The new father is working out how to balance business and the “significantly underhyped” experience of raising a child.
Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of ...
Tested and proven by elite runners, the Cielo X1 3.0 proves you can have speed without losing out on stability and comfort.
Transform any small space in or just outside your home.
They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.
Yahoo Sports Daily hosts Caroline Fenton and Jason Fitz react to Lindsey Vonn posting a video of her performing an intense ...
Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...
A number of brands are adding weighted beads to leggings, bras, and more.