The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Dirty soda takes your favorite drink and makes it a creamy treat. However, you can amp things up even more with this fluffy ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

This recipe makes eight servings so that’s over a week’s worth of high-protein snacks ready to go. Each bar contains 16g of protein—32% of your daily recommended intake (although that will depend on ...

Protein powder users should check the brand they’re using. A new Consumer Reports investigation revealed that some protein powders and ready-to-drink shakes contain high levels of lead. Published this ...

Recent testing by Consumer Reports shows that some brands have alarming levels of heavy metals, while others are below the ‘concern’ level. A new Consumer Reports investigation found that many popular ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

A new study shows some popular protein powders and shakes lining grocery store shelves contain unsafe amounts of lead, with several products far exceeding what experts say is safe to consume in a ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...