How to make your road bike lighter without upgrading to a carbon frame

Saving weight from your road bike will always make it feel more lively and will make riding up those hills much easier.

13 Reasons You Keep Falling For Narcissists (And How To Break The Cycle)

The high feels incredible because it's designed to. You're being flooded with dopamine and attention in a way that mimics ...
The Daily Universe

BYU professors, Peacemaker Project co-president discuss how to be a peacemaker on social media

Emma Conde, co-president of the Peacemaker Project and political science major at BYU, checked her phone one day and found a ...

This is why so many of us are feeling like our brains are badly overloaded

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...
Apartment Therapy

Nervous About Washing Your Down Comforter? Do This Instead

Toss in a few tennis balls (or wool dryer balls) to help break up clumps and redistribute the down. Every so often, pause the ...
Essence

Workplace Burnout Isn't A Badge of Honor—Here's How To Break The Cycle

Workplace burnout has been normalized for far too long—it is worn like a badge of honor, a symbol of dedication, and a sign of resilience. The late nights, the endless to-do lists, the pressure to ...
BBC

The food bank trying to break 'cycle of poverty'

Narthex CEO Patricia Coleman-Taylor says in an ideal world, food banks would not exist A charity with a mission to help people in inner city Birmingham out of poverty said it supported 1800 ...
BBC

The food bank trying to break 'cycle of poverty'

A charity with a mission to help people in inner city Birmingham out of poverty said it supported 1800 individuals in 2025. Sparkhill-based Narthex runs advice centres alongside its food banks so it ...
CNBC

Make 2026 the year you finally break the cycle of debt with these top resources

Nearly 175 million Americans carried credit card debt into the holiday season, according to TransUnion data. With balances averaging more than $6,500 and APRs hovering around 23%, clearing the ledger ...
thedailytimes

Break the resolution cycle: How simple solutions can transform 2026

Brandpoint (BPT) Dec 29, 2025 Dec 29, 2025 Updated 1 hr ago (BPT) - Like every year, many of us make New Year's resolutions and try to stick to them, but broad, all-or-nothing changes often set us up ...
AOL

The Smart Way to Store Christmas Lights So They Don't Tangle or Break

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rather than turn into Scrooge, learn a few ways to wrap and store Christmas lights so that next year, you ...
Bitcoin Magazine

Gemini Predicts Bitcoin Cycle Break and Nation-State Bitcoin Adoption in 2026

Gemini predicts that in 2026, Bitcoin’s market maturation may break its traditional four-year cycle, political engagement with crypto will rise, prediction markets will grow, digital asset treasury ...