As it stands, employees and employers avoid national insurance on income diverted into pensions through salary sacrifice ...

Chancellor Rachel Reeves is set to make a huge change to pensions in November as part of the autumn Budget, experts are ...

The manuscript by Hensley and Yildez studies the mechanical behavior of kinesin under conditions where the z-component of the applied force is minimized. The important study shows that much of the ...

Melissa Horton is a financial literacy professional. She has 10+ years of experience in the financial services and planning industry. Ebony Howard is a certified public accountant and a QuickBooks ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

Living with obesity can increase your risk of heart problems. But it’s not just the number on the scales that counts. Where the fat is in your body is important too. For example, fat around the belly ...

Staying well hydrated has positive effects on virtually every system in your body. It keeps your heart pumping and your joints well lubricated, and regulates body temperature. Drinking enough water ...

Editor’s note: This story was updated July 18, 2025, to include additional automaker responses. Following the 25% tariff on all imported cars imposed by the Trump administration, it looks as though it ...

Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years of hands-on experience in both business and personal finance. She is passionate about empowering ...

Your ideal calorie intake depends on various factors, such as age and activity level. Most females need at least 1,600 daily calories to maintain weight, while males may require at least 2,000.