That hollow, gnawing feeling an hour after snacking isn't a character flaw—it's a sign your snack was missing the nutrients ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Cold weather-related illnesses have spiked in Palm Beach County during the cold spell. When will it get warm again?

After leaving competitive skating for a few months as a teen, the three-time national champion is making her Olympic debut ...

Your muscles and joints might notice the cold weather before you do.

DENVER – Kiefer Sherwood will make his San Jose Sharks debut on Wednesday when they play the NHL-leading Colorado Avalanche in the last game for both teams before the Olympic break. Sherwood, who has ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start line.

Forget the heavy weights and complex gym machines; your ability to control your own body mass is the most accurate predictor ...

Stop searching for anti-aging supplements and start moving; science shows that functional loading is the most effective way ...

There's no single answer for optimal shower frequency. Experts explain how skin type, lifestyle, and climate affect how often you should shower, and the right way to do it.

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...