A recent FDA approval means consumers now have two GLP-1 weight loss pills to choose from as an alternative to the ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

The U.S. Food and Drug Administration on Wednesday approved a second oral GLP-1 medication, giving adults eligible for weight ...

Talking to your doctor is an essential step in determining if GLP-1 receptor agonists (GLP-1s) can help you manage your weight. In addition to treating type 2 diabetes, these medications can help ...

In TODAY.com’s Expert Tip of the Day, personal trainer Stephanie Mansour reveals the optimal duration of a workout if your ...

The majority of people who start taking GLP-1 medicines with the hope of losing weight, the drugs can quiet cravings and help ...

Though counting calories works for some people, it can be time-consuming and stressful. Plus, it can lead to eating disorder symptoms and an unhealthy relationship with food. Luckily, you don’t need ...

Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, and how to hit your goals in a healthy way. It can also help you manage existing ...

These days, just about everyone is recommending a different way to lose weight. Whether it’s the latest ultra-low-fat diet, high-intensity exercise regimes like CrossFit or medications injected weekly ...

A major health scare is often the strongest motivator for people to make lifestyle changes. Successfully changing long-term habits requires a firm decision rather than simply wanting to change. Making ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...