"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Raducanu faces Mananchaya Sawangkaew, the World No 195, as the British No 1 begins her Australian Open campaign after a win ...

They sit roughly 40 feet apart, on the precipice of one of the greatest moments sports have ever known, and the two engineers ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Discover seven luxurious Sephora gift ideas to make her Valentine’s Day 2026 unforgettable, from skincare must-haves to indulgent makeup treats.

The love planet is urging you to make a bold romantic move the next few weeks. Read how this transit will impact each zodiac ...

A story shared off the field this week may help explain why the Rams-Bears NFC Divisional game suddenly feels a little more ...

If your New Year's resolution was to focus on your love life in 2026, the stars are on your side starting on January 17. On ...

Explore how Allianz Stadium transformed Juventus matchdays through design, access, hospitality, and atmosphere, reshaping fan rituals from arrival to the final whistle.

Watching the routines his teammates go through before matches and gaining additional ideas from coaches have helped Hunter Foss develop his own. That routine is paying off in big ways so far this year ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

On January 18, the beginning of the new lunar cycle will give you the midmonth pick-me-up you've been needing.