Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, ...

We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...

Simsbury's Maximus Konopka controls East Lyme/Norwich Tech's Braydon Soleau during the 190-pound final at the CIAC Class L wrestling tournament in Wilton on Saturday, Feb. 17, 2024.

Until recently, I hadn’t really pictured myself running a marathon. I had a couple half marathons under my belt and had run too many 5Ks to count, but the marathon always felt too daunting. It wasn’t ...

Beans are a great way to add protein, fiber, phosphorus, iron, and folate to your diet. A recent TikTok trend encourages people to eat 2 cups of beans every day to support overall health, but is this ...

Forbes contributors publish independent expert analyses and insights. Randy Bean is a noted Senior Advisor, Author, Speaker, Founder, & CEO. How is the legendary automaker Ford Motor Company (NYSE: F) ...

LINCOLN, Neb. (KOLN) - Lincoln first responders and race organizers are gearing up for Nebraska’s largest road race on Sunday. More than 9,000 runners will participate in the 12th annual Good Life ...