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As the scientists write in their paper, 3,000 to 5,000 steps a day may be a “more attainable physical activity goal for older ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Turn daily cooking into a faster, more enjoyable experience with smart prep habits, helpful tools, and small lifestyle tweaks that make a big impact.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

The Edsa People Power Revolution was just starting in 1985 when then 19-year-old Sally started working for the late statesman ...

Check out this optical illusion to test your eyesight and keep your brain function sharp. Can you spot the cat?

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

What we didn’t bargain on were computer mice trying to take over the world. AI trying to suck up electricity and steal our jobs. Spies shaped like oversized hockey pucks in every corner of the house ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Chemistry rewards clarity, consistency, and calm. Treat it well, and it’ll be your most scoring ally. Neglect it, and it’ll ...

Leonardo DiCaprio’s One Battle After Another hits digital today on Prime Video and Apple TV. Read how to watch it online, rental costs and global streaming options.