Planet formation used to sound straightforward: dust clumps into rocks, rocks grow into worlds, and the rest is detail. A ...

Syracuse, N.Y. — The 2025 All-Central New York boys volleyball team features 20 athletes chosen by syracuse.com reporters.

Parents say frequent closures and online classes have disrupted learning, with large class sizes and reduced study hours ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

As JEE Mains begins from January 21, check out smart study strategies, time-efficient planning, and exam-focused preparation ...

From a steady sense of calm or unease that won't go away to an unshakeable pull toward (or away from) certain choices, these soul-deep signals act like an internal compass.

Everyone faces feelings of inertia when trying to make a change. How you respond is the difference between staying stuck and ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Garter snakes can survive being frozen solid for hours. Here’s how evolution, biochemistry and behavior have allowed them to ...

Top business leaders like Apple’s Tim Cook and Shark Tank’s Robert Herjavec treat fitness and rest as non-negotiables. Mr. Cook gets up at 4:30 in the morning to exercise. If they can fit it in, so ...