Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Jade Jones won Olympic gold in taekwondo at the 2012 and 2016 Olympics but now the Team GB star has her sights set on more ...

Another year brings another round of questions regarding the possibilities for going AFK in GTA Online. Curious to know which ones still work?

Caroline Dubois is dialling up the pressure on Terri Harper in a bid to collect another world title. Dubois took the next ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Man United captain Fernandes sustained a soft tissue injury against Aston Villa, which has sparked concern of a long-term ...

Former UFC Middleweight Champion Robert Whittaker has apparently put some serious thought into the prospect of a post-MMA boxing career. It may not be quite as prevalent a trend as it seemed to be ...

After struggling in Friday’s knockout loss to Anthony Joshua, Jake Paul is ready to take an indefinite break from boxing. The YouTube star turned boxer was knocked out in the sixth round of Friday’s ...

STARTS WITH BREAKING NEWS. A BOXING LEGEND IS HANGING UP HIS GLOVES. THANKS FOR JOINING US. I’M JULIE CORNELL. I’M BILL SCHAMMERT. TERENCE CRAWFORD ANNOUNCED TODAY THAT HE IS STEPPING AWAY FROM THE ...