Lifting heavy is fun, but pushing yourself to that level for every set can come at a price. The solution is a technique which allows for intensity, and more volume. Back-off sets are a simple yet ...

The adults can be seen transporting the children from one end of the river to the other. Tribal villagers in Kadamaha village in Odisha's Kandhamal district risk their lives every day to cross a river ...

People power has forced a rethink of planned timetable changes on a railway that provides a “vital link” for communities in northwest Wales. Following a “hard fought” community campaign, Transport for ...

Martin Lewis has settled the debate on whether it is a legal right to use physical cash in stores. On X, the finance guru set up a poll asking people: Today's Poll: Should shops & restaurants be made ...

A doctor is facing a misconduct hearing over allegations that he groped his junior colleagues, told them to use their chests as ping-pong bats and called one a 'bad girl'. Dr Velmurugan Kuppuswamy is ...

A hospital doctor is facing allegations of sexual misconduct towards junior colleagues. Dr Velmurugan Kuppuswamy was a locum consultant in a Pembrokeshire hospital at the time he is alleged to have ...

If you use Excel 40 hours a week (and those are the weeks you are on vacation), welcome to the MrExcel channel. Home to 2,400 free Excel tutorials. Bill "MrExcel" Jelen is the author of 67 books about ...

People protest outside a federal courthouse Friday, Oct. 3, 2025, in Portland, Oregon, before a federal court hearing on Oregon's bid to temporarily block President Donald Trump's deployment of the ...

When you think of travel credit cards, huge welcome bonuses and valuable earning rates are probably what come to mind. But the best cards come with tons of other benefits that most people completely ...

Do you have a product physically in front of you that you can’t name? Are you trying to recreate a cute outfit you saw on social media? Enter Amazon Lens, a visual search tool that tens of millions of ...