Scottish Widows found that women are often not planning financially for career breaks or considering the impact on their ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Garmin’s watch lineup spans from $200 budget trackers to $1,000+ ultra-premium models, but the Forerunner 965 hits the sweet ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

USB ports are everywhere these days, but it can be hard to one when you need it. Here are some household objects you can use to add more charging ports.

So, you’re wondering about the Whoop 5.0 release date? It’s a big question for anyone keeping tabs on fitness trackers. Whoop ...

Netflix has a history of regularly raising prices, but in the interests of balance, it also makes it very straightforward for ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...