No. 18 Alabama rallied from a halftime deficit to edge Oklahoma 83-81. Labaron Philon scored 23 points as the Tide survived a ...

Here's what it's like staying at the new JW Marriott Hotel Tokyo, including an overview of the room and restaurants and ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

A lifetime of training, nutrition, and science informs the five tools I’m carrying into 2026 to optimize performance and ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

You hear a lot of organizations talk about valuing their people and prioritizing culture, but Slate actually demonstrated it ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

While it's eco-friendly to drink from a reusable water bottle, you might be drinking more than you bargained for. A study of ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Back in 2015, Katie Hemmer had a gut feeling about her daughter, Keira. "Keira is naturally flexible and super strong, so I ...