The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric ...

The Hong Kong Business Association of Hawaii is marking its 30th anniversary with its inaugural Honolulu-Hong Kong Festival.

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

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Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. In a creamy sea of mattresses in a cream-carpeted hall, a dark-haired man in a white hoodie and matching yoga ...

Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...