Willem van de Putte Audi South Africa has significantly updated their S3 Sportback hatch and Sedan with styling cues, an increase in power and mechanical revisions that give the pair a true hot hatch ...

Oscar Piastri won the final sprint race of the 2025 Formula One season, staying ahead of George Russell and Lando Norris, who ...

Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

Warhammer 40,000: Space Marine 2 has its big 11.0 patch, which adds a long list of new features to the explosive action game.

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...

Montador, a Godolphin homebred Nyquist colt, is fresh off a two-length victory in an allowance race over the Churchill turf ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Why walk when you can run? The second Stephen King adaptation about a contest to the death for a large cash prize has hit theaters this fall — Edgar Wright’s take on “The Running Man,” which was ...