The Women's Empowerment Luncheon gave expert advice on how professional women can balance their careers, families and health.

Like many who struggle with addiction, my wake-up call came in the form of a series of unfortunate events, each one a neon sign blinking, 'this is a problem,' rather than one single event,' says Dani ...

“I didn’t really get better until I started meditation, yoga, and running. Also, gardening and knitting, which are different kinds of meditation,” she explains. Headspace’s Dr Sophie ...

(Photo by FABIENNE FAUR / AFP) The list of women of note in France is long, distinguished and nowhere near recognised enough. Two conferences in the Paris suburb of Neuilly-sur-Seine this month ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Whether it’s through guided meditations, motivational messages, or self-care rituals, OGSLF encourages women to embrace their journey, rediscover their inner strength, and live life ...

Indian women have never won a T20 World Cup trophy and they enter the ninth edition of the event with high hopes. Ahead of their tournament opener, the players received motivational messages from ...

Before I had a copy in my hands, I feared that Meditations for Mortals would be a collection of Stoic-inspired aphorisms (Burkeman is a walking anthology of quotations, from sources as incongruous ...

The Rotary Clubs of NSW has announced the winners of the Rotary Inspirational Women's Awards 2024 at the annual presentation luncheon held in Sydney. St George and Sutherland Shire Leader reporter ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...