The future of leadership development lies at the intersection of technology and humanity. When thoughtfully applied, AI can amplify leaders’ potential, offering personalized insights and growth ...

Clare Squires works in the university’s autism support team, which was last year named The National Association of Disability ...

The introduction highlights the growing trend of integrating both nutrients and traditional healing practices in the pursuit of optimal health. While conventional medicine tends to focus on treating ...

Boys are experiencing record levels of mental ill health, but for girls, the story is darker still. Aged 11, the incidence of ...

Did you know you can learn new life and business skills for free? I’m not talking about YouTube tutorials, although there are ...

Wang Jiatong fell in love with street dance when he was 13 while passing by a street dance studio in Hanzhong, Shaanxi ...

A session on “Mindfulness and Wellness for Media” was organized today at the CFE Auditorium. The event was organised by Tata ...

be present in each moment give attention to our thoughts, feelings and sensations learn to work gently and positively with our self-critical voice Mindfulness helps us to become more aware of how we ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

You aren’t thinking about what happened five minutes ago or yesterday. You’re not contemplating what you need to do later ...

Michael Boyle is an experienced financial professional with more than 10 years working with financial planning, derivatives, equities, fixed income, project management, and analytics. Suzanne is a ...

The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages people with simple animations and clear organization ...