“I had no idea how to approach things like that before then, so it was nice to have an introduction from the team,” she ...
A session on “Mindfulness and Wellness for Media” was organized today at the CFE Auditorium. The event was organised by Tata ...
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...
The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages people with simple animations and clear organization ...
Prioritizing nutrition, exercise, and rest is essential for maintaining health, enabling a vibrant and long-lasting life ...
HOLLAND— Dressed in polos and armed with mindfulness techniques, the Holland Department of Public Safety's Crisis ...
A modern fitness and mindfulness centre provides access to a 3,500sq ... and makeup services, alongside the introduction of ...
With this context, World Mental Health Day, which was observed on October 10, serves as a crucial reminder of the urgent need ...
With their introduction, Tira continues its mission to elevate beauty ... Maya Fragrance: MograPatchouli Subtle and calming, Maya blends mogra and patchouli to celebrate mindfulness and the beauty of ...
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Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...