“I had no idea how to approach things like that before then, so it was nice to have an introduction from the team,” she ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

A session on “Mindfulness and Wellness for Media” was organized today at the CFE Auditorium. The event was organised by Tata ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...

Mindfulness, or full attention, is an effective technique to reduce stress and improve well-being. Practicing mindfulness can ...

The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages people with simple animations and clear organization ...

Prioritizing nutrition, exercise, and rest is essential for maintaining health, enabling a vibrant and long-lasting life ...

With their introduction, Tira continues its mission to elevate beauty ... Maya Fragrance: MograPatchouli Subtle and calming, Maya blends mogra and patchouli to celebrate mindfulness and the beauty of ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...