Abstract: Rapid locomotion on complicated terrains with height and stiffness changes can be challenging. This paper presents a novel Sliding Cone Control (SCC), that offers a legged robot the ...

The redesigned Dash Cart shows your running total in real time, making it easier to stay on budget and undo impulse buys ...

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

The military faces a new recruiting crisis as America's teen population shrinks and outreach methods fail. The Pentagon is ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Two celebrated and criticized Saratoga Springs track coaches are banned from the sport — after one has retired and the other ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

“Runners need to be able to read the terrain in front of them, adjust to different environments, and manage all that the outdoors can throw at them — from dirt and debris to pollen and bugs,” says Jay ...

Pushing your limits is a simple requirement of running faster and improving your endurance, but that doesn't mean you have to spend hours doing so. Efficiency matters – and the Mona Fartlek offers ...

He works in mysterious ways.

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...