A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins.

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

Retrospec reports that 96% of parents agree outdoor time boosts kids' moods, though many struggle with screen time ...

More than one-third of adults and children in the U.S. are living with obesity. Obesity rates are highest among non-Hispanic ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Obstacles to preventing and treating obesity, including limited access to healthy foods, limited time to prepare meals and exercise, neighborhood factors, weight stigma and financial constraints, are ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Excessive screen time and sedentary habits are impacting Gen Z’s physical and mental health. Here's how risk is involved and how young people can build healthier digital habits. TheHealthSite.com ...

Financing is an important yet overlooked element of Russian sabotage in Europe: it can act as both a facilitator and a tool ...

Scientists have identified small changes that could make a big difference to your longevity, including walking five minutes ...

Running counts among today's most popular sports. Sometimes the race is on even before the competition itself has started, as ...

A poor night's sleep means a bleary-eyed next day, but it could also shed light on diseases that will strike years down the ...