Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

Unlock 80% of your cigar's hidden flavors by mastering the retrohale—the art of gently expelling smoke through your nose (not ...

Christianity is back and it’s more violent than ever. I speak, of course, of the late capitalist tent house revival of Christian Nationalism amongst the decaying ruins of Washington, DC. Using the ...

After the State of the University address, Bloomberg spoke with reporters for about 10 minutes. She noted the protesting students were respectful. She said she continues to believe the decision about ...

Researchers utilize 2D electrical resistivity imaging and borehole data to estimate the N60-value of soils with k-means clustering technique Thailand's northern regions, characterized by complex ...

Amid the latest escalation in the trade war between the United States and China, the host of CNBC’s “Mad Money” said on Monday that China might have the stronger position in this standoff. “China ...

ST. ANDREWS, Scotland – Getting the chance to play at St. Andrews Links is a bucket-list opportunity for many golfers, a once-in-a lifetime chance for many who play the game. But on a good week for ...

Ebony tells PEOPLE how her daughter surprised her by speaking Spanish at just 9 months old Ebony B. Ebony’s daughter first surprised her parents by saying “agua” for water at just 9 months old A ...

One of the old adages in hockey is that a great time to learn is when you’re collecting points. The philosophy is that if you are playing below your pedigree, your team is clearly aware. And if you ...