That’s where two popular, tried-and-true skin treatments—microneedling and chemical peels—come in. “Both provide clinically ...

Why leg cramps, or Charley horses, occur is often not clear. However, they may result from nerve dysfunction and various health conditions, such as diabetes and kidney failure. Leg cramps involve ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Painful nocturnal leg cramps usually involving the calves are estimated to be experienced by at least six out of 10 adults. The calves are usually most often involved but cramps also may occur in the ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

DEAR DR. ROACH: Would you discuss causes of nocturnal leg cramps? I have exhausted all of the common remedies without success. — R.S., M.D. ANSWER: Leg cramps are common. They begin suddenly and ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Q: I have been suffering with leg cramps for years and years. Recently, my doctor told me about tonic water with quinine. It does help the leg cramps, but it is making me feel ill. My symptoms include ...

calcium and magnesium - two minerals intricately involved in the contraction and relaxation of muscles. It's certainly a treatment that's worth trying as it's very safe: for dosage I'd recommend ...

Doctors note that sudden tightening of the calf or thigh muscles during sleep can disrupt rest, increase stress levels, and ...

Dear Dr. Gott: I don't remember where I read it, but awhile ago, I came across an article stating that dill pickles would relieve nocturnal leg cramps. Let me start by saying it works! I have suffered ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. To Readers • A recent discussion of nighttime leg cramps brought an avalanche of readers' remedies, as it always does. I can't ...