A FITNESS instructor is wanted for a new job opening in Largs. The new employee will have to provide class delivery and fitness instruction at Inverclyde Sports Centre. Desirable qualifications ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Through research, I discovered that incorporating weights into my workout routine can increase calorie burn while promoting ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Insta360 has launched the Link 2 Pro and Link 2C Pro, AI-powered 4K webcams with a 1/1.3-inch sensor, upgraded audio, smart ...

Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

For this week's edition of Rooted in the Region, we're featuring James Academy of Gymnastics, a Houma gymnastics studio where ...