Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

The practice of mindfulness is central to Wilkinson’s routine now, along with other daily habits that encourage him to make ...

Whether you believe in God or not, cultivating a childlike heart is a gift you give yourself. It's a way to live a richer, ...

Stressed out? Learn how mindful meditation can help you chill out and stay present with our simple, everyday practices.

Summary Paramahamsa Vishwananda a renowned spiritual teacher and Satguru is inspiring people worldwide with his ...

The Illusion of Independence Remember when you were younger, living at home, just itching to get out on your own? Independence seemed like the key to unlocking a life of freedom and excitement.

Putting John Steenhuisen in kortbroek was a stroke of brilliance — as agriculture minister, he, too, is living his best life. Same goes for the rest of the DA ministers, and for xenophobic bully ...

Iran has said that it was fully ready for whatever Israel may come up with. Ayatollah Ali Khamenei, Iran’s supreme leader, gave the order to launch missiles against Israel. DAILY POST reported ...

CLOVIS, Calif. (KSEE/KGPE) – After the death of Buchanan High School’s Shelby Daniele was announced on Thursday, the school’s Track and Field Head Coach Brian Weaver says he has had people ...