Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Bo Bassett is believe by many to be the future of wrestling, but he's adamant he'll give fighting a crack at some point.

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

Before UFC 326, Reinier de Ridder is doing everything possible to understand what went wrong in his last fight that saw him ...

This gym will be the epicenter for the sport of MMA as well as MMA-driven fitness in the neighbourhood MUMBAI, India, Jan ...

Khabib reveals how an ideal fight camp runs in his team 🗓️ "Four weeks before the fight, around 30 people are going to come ...

Khabib Nurmagomedov explains the discipline, structure, and brotherhood behind his team’s ideal fight camp formula.

Urijah Faber recently weighed in on the ongoing UFC bantamweight GOAT debate and offered an honest assessment without recency bias.

Ben Askren’s health is improving gradually after his double lung transplant. The former UFC star was in terrible condition after being hospitalized with severe pneumonia. ‘Funky’ was put on a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Can anyone challenge UFC’s cardio machine, Merab Dvalishvili? That’s the question fans and analysts ask as the reigning bantamweight champion gears up for his fourth title defense of the year at UFC ...