Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to ...

The vibrant and nutrient-rich maca root , native to the high Andes of Peru, has been cherished for centuries due to its numerous health benefits and traditional uses. Heralded as a superfood, maca has ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

In recent years, natural supplements have gained popularity for their potential health benefits. Among these, maca root has emerged as a powerhouse, especially for male sexual health. Derived from a ...

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Maca is a Peruvian plant that may have various ...

We’ve all been there — feeling like there’s just some pep missing in our step. Thankfully, there’s a natural (and tasty!) solution in your pantry. We’re big fans of brewing up healthy concoctions, ...