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Booming town is the No. 1 barbecue obsessed city in Texas Videos show water rising within minutes during deadly Texas flash ...
President Atupele Muluzi has come out strongly against the current state of governance in Malawi, saying Malawians are tired of skyrocketing prices, mass unemployment, and poor leadership.
Rourkela: Lagos in Nigeria and Blantyre in Malawi witnessed vibrant Rath Yatra celebrations on June 27 and 28 respectively, ...
Jadoh Rice Is Meghalaya's Traditional Meat Pulao, And You Must Try It Rooted in the Khasi tribe's culinary traditions, Jadoh is a rice-and-meat dish typically served at family gatherings, festive ...
Lake Malawi’s fish stocks are declining, but one community stands apart: around Mbenje Island, a traditional fisheries management plan has ensured thriving fish populations for generations ...
An increasing number of farmers across Malawi are ditching chemical fertilizers in favor of Mundawathu Organic Fertilizer--a homegrown innovation they say is not only reviving their soils but ...
Africa's traditional fermented foods: Why we should keep consuming them by Florence Malongane and Tendaiishe Berejena, The Conversation Editors' notes ...
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented ...
A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle ...