Dr. Elissa Epel & Dr. Andrew Huberman talk about stress management. U-Va. board leaders resign as Spanberger and Democrats ...

There's something special about people who become anxious at the most basic things when everyone else remains unfazed. But if ...

As the Chicago Bears prepare for Sunday night’s divisional round matchup against the Los Angeles Rams, wide receiver Rome ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...

Newswatch 16's Justin Gick spoke with a doctor at UPMC about what steps those struggling with weight management can take to ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...