How to Dress for Winter Workouts, According to Experts

Outdoor winter exercise is no joke. Fitness specialists explain what to wear—and how to wear it—when training out in the cold ...

How to Exercise Outside When It’s Freezing Cold

Extreme weather is no match for your 2026 fitness resolutions. Experts share the best ways to approach winter workouts—from ...

Hudson Williams Reveals This Action Star Inspired His Workouts for ‘Heated Rivalry’

Hudson Williams' goal is to have abs of fury. In a video interview with Men's Health, published Jan. 14, Williams showed off ...

‘Heated Rivalry’ hunk Hudson Williams shares the workout plan helping him get ‘a bigger butt’

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

The 'Perfect' Science-Based Full-Body Workout Routine for Men That Hate Spending Excessive Time at the Gym

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

'Heated Rivalry' has inspired new gym goals. Experts are thrilled.

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.