In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Also on Oct. 31, Cedar Falls trick-or-treating is from 6 to 8 p.m. Hudson’s Beggars Night is from 5:30 to 7:30 p.m., while Evansdale trick-or-treating is from 5 to 8 p.m. Dunkerton hours are from 5 to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...

It is exceedingly rare to spot a mountain lion while out hiking in Southern California. But should you see one, these expert ...

Research supports this, with one study discussing the feasibility and safety of adaptive yoga for older adults with a range ...

Forget counting sheep, this visual exercise will have you falling asleep fast, according to a sleep expert - and people who ...