Research in the International Journal of Management and Enterprise Development has looked at how mindfulness can play a role ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

Get here the 2025 English Communicative sample paper with solutions for CBSE Class 10. Download free sample paper PDF.

Here is a downloadable PDF with a word search, maze, matching game and bingo cards to help children engage in general conference. The PDF includes a page with all the games on one page.

Mindful Masterminds, recently announced Masterminds@Play, a groundbreaking venue designed to revolutionise the future of learning for children, at Fourways Mall, Johannesburg. The pioneering venue ...

Apple will hold a new "Mindful Month" Apple Watch Activity Challenge that is set to take place on October 10. It is meant to bring awareness to caring for mental health. Let's bring awareness to ...