How mindfulness can help keep volunteers engaged and less likely to leave non-profits
Research in the International Journal of Management and Enterprise Development has looked at how mindfulness can play a role ...
Money Talks News on MSN1d
3 Enjoyable Activities That Improve Memory in Older Adults
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
Mindfulness therapy rivals medication in easing anxiety and depression
A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
The Brighterside of News on MSN1d
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...