Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

This can trigger a 'fight-or-flight' stress response, especially when there's uncertainty or intense polarization. The media ...

Highlighted are traditional and popular dishes with a healthy twist, because Layan Life's belief is that the 'whole of life' ...

There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...

If you're looking for cool gifts and collectibles for the Star Wars fan in your life, there's something here at every price ...

Budding DJs can choose from one of five double-sided records in a rainbow of colors and musical styles: country, hip-hop, pop, mindfulness ... This well-stocked wagon has activities aplenty for ...

Possible sleepwalking activities include walking, playing instruments, moving furniture, going to the bathroom, and leaving the house. Sleepwalking occurs in approximately 5% of children and teenagers ...

Is your student losing sleep? Find out how improving sleep quality with meditation can enhance their well-being!

Opening a Roth IRA allows teens to take advantage of tax-free growth and early retirement savings. Differentiating between speculation and investing guides teens toward safer, long-term financial ...

Alaska has joined a growing number of states that are considering cellphone restrictions in schools. Alaska’s Board of ...

Read on to discover the best things to do in Las Vegas with kids, including free activities. Take the kids to play pinball at this unique museum, which houses the world's largest pinball collection.