Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Its incredible softness and lightweight feel provide a ‘naked sensation’ that is perfect for all-day wear and low-impact activities like yoga or pilates. This is a great option if your teen is ...

Anthony Albanese has written to his state and territory colleagues canvassing their views on a social media ban for children aged up to 16. The letter opened the door to a softer ban, including ...

If you’re shopping for an older child or teen, we also suggest looking at our best cheap cameras guide. Top 3 picks If you don’t have time to read our full list of the best cameras for kids ...

Vaccines for Covid-19, flu and RSV are available now. 1️⃣ Teen travel: A TV celebrity’s 15-year-old son and his friend visited several European cities this summer without an adult ...

Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...