In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

A packed schedule isn’t exactly the secret to slowing down and getting grounded—but if you’re looking for ways to stay mindful this season (um, please), your gift list is a simple place to ...

Mindful eating. When it comes to healthy eating ... particularly when it comes to appreciating your body and how it functions, among adult women. In other words, intuitive eating fuels a positive ...

University of Ottawa provides funding as a member of The Conversation CA. Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours ...

Fewer young people are having sex, but the teens and young adults who are sexually active ... like those in Portland “normalize sexual activity in a classroom full of young people who the ...

Apple will hold a new "Mindful Month" Apple Watch Activity Challenge that is set to take place on October 10. It is meant to bring awareness to caring for mental health. Let's bring awareness to ...

Social-Emotional Learning (SEL) and mindfulness have emerged as essential ... extracurricular activities, and even disciplinary frameworks. For example, incorporating restorative justice practices ...

Relevance: A lot of well-intentioned adults start by thinking ... Recreation: Can mindfulness help them with recreational activities they love? Boost creativity in their passion for the arts?

Unveiling the masterplan for Gelephu Mindfulness City at the Bhutan Innovation Forum, Bjarke Ingels, founding partner and creative director of BIG, said the city will become a gateway between the ...