How mindfulness can help keep volunteers engaged and less likely to leave non-profits
Research in the International Journal of Management and Enterprise Development has looked at how mindfulness can play a role ...
The Brighterside of News on MSN2d
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
The Evening Sun2d
Practice Mindfulness With UPlift With Tracy's 'Freedom Hike'
Learn about and practice mindfulness at the "Freedom Hike" to the Stone Quarry from 10:30 a.m. to 1:30 p.m. on Friday, ...
Legit on MSN7d
33 creative journaling ideas for mindfulness and self-discovery
Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...
Forbes14d
The Growing Trend Of Mindfulness In Travel And Everyday Life
Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...
Business 2 Community17d
Group Brainstorming Exercises for More Effective Idea Generation
Ideas can originate from various sources, and group brainstorming sessions can be an effective method when approached properly. While brainstorming might seem like simply shouting out any thought ...
philstar.com20d
BINI, UNIS make it to Grammys' 'Rising Girl Groups' list
MANILA, Philippines — P-pop act BINI and Korean group UNIS, which has three members with Filipino heritage, recently featured on the Grammy Awards' "12 Rising Girl Groups To Know Now" list.
Newsweek20d
Three Surprising Voter Groups That Could Swing Election for Trump or Harris
As the 2024 U.S. presidential election approaches, Vice President Kamala Harris and former President Donald Trump's respective campaigns will be courting a range of key voter groups that could be ...
ABC News20d
Which way are key demographic groups leaning in the 2024 election?
To see how well those outreach efforts are doing, we pulled together data from all the national polls in the last month to check how the electorate, and particularly these key demographic groups ...
Boston Herald21d
Anti-Israel student groups plan ‘Week of Rage’ for deadly Hamas terrorist attack anniversary: ‘Boggles the mind’
As Jews around the world mourn those who were killed during the Oct. 7 Hamas terrorist attack, anti-Israel student groups are planning ... to engage in the activities that sustain our mission.” ...
GMA Network21d
LIST: Party-list groups eyeing House seats in Eleksyon 2025
The submission of Certificate of Nomination and Certificate of Acceptance of Nomination (CONA) for party-list groups seeking a seat in the House of Representatives started on Tuesday, October 1, and ...
New York Post22d
Doing this for 20 minutes can get rid of pain, study finds
Ahead of the experiment, a number of participants were trained in mindfulness meditation. In four separate, 20-minute sessions, this group learned to focus on the changing cadence of their breath ...