Research in the International Journal of Management and Enterprise Development has looked at how mindfulness can play a role ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

According to the social media platform, teenagers ages 13-17 will automatically be enrolled, and their accounts will become private. Additionally, others can't message teens unless they are connected.

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Emotional regulation techniques help teens recognize and manage these emotions, allowing them to approach tasks with greater calm and control. Breathing exercises, mindfulness practices ...

Mindfulness ... Teens can smell bullsh*t from a mile away, often as a matter of survival, so a trusting and authentic relationship with a facilitator and the rest of the group is key to getting ...

There are new details emerging in the dog attack that claimed the life of a man two weeks ago at a house on Central Ave. NEWS10 has learned new information about the investigation.

The Albany County Legislature hosted a "Hidden Dangers" event, highlighting the ways parents can identify substance use in their teens, and efforts to reduce the stigma associated with addiction.